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    • Home
    • Events and More
      • Upcoming Events
      • 2024 Event Photos
      • 2023 Event Photos
      • Past Event Photos
    • Membership
    • Edibles List
      • Fruit that grows Locally
      • Or Not
      • Rejects
      • Best Mangos & More
      • Edible Tropical Plants
    • Resources
      • Video Tips and More
      • Planting Instructions
      • Biochar
      • Building Soil
      • Growing Bananas
      • Tips from Dr. Crane
      • GMOs Meddling With Nature
      • Flouride
    • Links
      • Social Media
      • Florida Rare Fruit Club
      • Florida Botanical Gardens
      • More Links
    • Contact Us

  • Home
  • Events and More
    • Upcoming Events
    • 2024 Event Photos
    • 2023 Event Photos
    • Past Event Photos
  • Membership
  • Edibles List
    • Fruit that grows Locally
    • Or Not
    • Rejects
    • Best Mangos & More
    • Edible Tropical Plants
  • Resources
    • Video Tips and More
    • Planting Instructions
    • Biochar
    • Building Soil
    • Growing Bananas
    • Tips from Dr. Crane
    • GMOs Meddling With Nature
    • Flouride
  • Links
    • Social Media
    • Florida Rare Fruit Club
    • Florida Botanical Gardens
    • More Links
  • Contact Us

Edible Tropical Plants

Treasure Coast Rare Fruit Website Images

From the excellent “Tropical Self-Sufficiency” website


Both of these must be cooked 10 minutes to remove toxins that protect them from bugs: Once cooked, the greens and tubers are safe to eat.


Chaya  Tree spinach   ECHO  Wikipedia
Cassava  Tapioca  ECHO  Use the leaves as spinach and the tubers as a potato alternative.


Plant in the spring and they should be ready by fall. Dig up the tubers. They radiate out near the ground surface. I have gotten over 10 pounds of root from a single plant. Part of that was woody and hard to cut, but the rest was cut into manageable lengths. Make a slit through the “bark” lengthwise. Slip a knife under the ~1/8″ edge and it peels off easily. Cut or scrape off any stringy or hard parts. If left too long it can also develop a core that should be removed. Boil in water and serve with butter, salt & pepper, or slice and pan fry.


Cut the stems in sections to grow more. Put 3 nodes in the ground, 3 nodes above, or lay almost flat. Mulch.


If you are nightshade intolerant, try cassava.


These can be eaten raw or cooked (ECHO):
Edible Hibiscus Abelmoschus manihot  The large leaves can also be used as a wrap.
Okinawa spinach (Dark green top, purple bottom of leaf)
.    also Longevity AKA Cholesterol spinach (Medium green leaf)
Sissoo spinach  Brazilian spinach
Katuk  Sweet leaf
Moringa  Drumstick tree


These are interesting:
Voodoo lily  Amorphophallus paeoniifolius (Peony form) AKA Konjac The tuber is edible, often used to make Shirataki noodles.
African Potato Mint In the mint family, but without a minty smell, it makes tubers that can be used like potatoes.

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